Macrocycle · noun — a full season, every phase planned
The physique you're after isn't at the end of a longer cut. Macrocycle plans your whole season — capped cuts, deliberate maintenance, real building phases — so this is the last year you spend only cutting.
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iPhone · launching October 2026 · one email at launch, nothing else
The whole season. Planned like a coach plans it.
Cuts are capped at 8–16 weeks and end on schedule. Maintenance is a deliberate bridge, not a failure state. Building is on the calendar — not a someday.
The chronic cutter's problem
Most tracking apps have one gear: eat less, indefinitely. So people cut, stall, cut harder, burn out, regain — and start again in January. The muscle that actually changes a physique never gets its turn. Macrocycle is built around the alternative that coaches have used for decades: finish the cut on schedule, hold the result, then build — and repeat the cycle on purpose.
8–16 weeks, scaled to your starting point. A hard end date from day one — because the fix for a stalled cut is never a longer cut.
A planned bridge that locks in the result, restores training energy, and resets your metabolism's trust before the next push.
Structured surplus phases that add the muscle a cut can only reveal. On the calendar, with an end date of their own.
Inside every phase
One Tuesday goes 588 over target. Most apps paint it red and wait for you to fail again. Macrocycle re-plans the rest of the week overnight — protein untouched — and by Thursday the same week is 46 kcal under budget. Days are measured against their own adjusted targets, not a fixed line that ignores what happened yesterday.
Week so far: 46 kcal banked
Under the hood
Your energy expenditure is estimated from your own logs and trend weight, graded for data quality, and shown on screen — never a black box.
Food, weight, and progress live on your device. No account. No cloud. No ads.
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